May 2022


Dear Friends, Tomorrow is graduation day for Morgan High School and today, I am feeling so thankful for my graduating Senior!!  It is a bit surreal to think I have an adult daughter headed off to college in a few short months.  A cascade of questions seems ever present- Did I prepare her enough? Does she […]

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Good morning friends, Happy Thankful Thursday!! What are you thankful for this week? Today I am thankful for triggers.  I know that sounds weird, who likes their buttons being pushed— right???  I am grateful for triggers because ultimately they lead to healing and growth. When something that happens engenders a powerful, uncomfortable, emotional response, that feeling of defensive,

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