March 2023

Identity vs Actions

Good Morning Friends! I am thankful, this Thursday, for understanding the power of identity statements, those that use the 2 most powerful words in human language, “I am”.  I am grateful for the ability to pick them out in a conversation and correct myself or those I love when we aren’t being careful or accurate with […]

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W.A.I.T.

Good Morning Friends! I am thankful for an acronym I came across that I absolutely love: W A I T : What Am I Thinking?  What Am I Telling Myself? It may seem weird that thinking about what we are thinking about doesn’t come naturally, but it doesn’t!  It is completely normal to go along in life naively believing most

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Supporting Our Kids Stepping Into Their Divine Greatness In Athletics with ShaNell Turner Designed for Greatness 9

Click the link to get your free guide- “10 things to NEVER do if you want to raise a Confident Daughter with a Healthy Body Image”. Join me in this insightful conversation with ShaNell Turner. She truly has figured out how to live into her divine greatness as a mother by supporting her kids in their

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Supporting Our Kids Stepping Into Their Divine Greatness In Athletics with ShaNell Turner Designed for Greatness 9

Click the link to get your free guide- “10 things to NEVER do if you want to raise a Confident Daughter with a Healthy Body Image”. Join me in this insightful conversation with ShaNell Turner. She truly has figured out how to live into her divine greatness as a mother by supporting her kids in their

Supporting Our Kids Stepping Into Their Divine Greatness In Athletics with ShaNell Turner Designed for Greatness 9 Read More »

Compassion

Happy Thursday Friends!! I’m thankful this week for a conversation about compassion that led to increased clarity about how I want to show up in alignment. A client of mine made a statement that was a zinger- I absolutely love it!  She said, “Compassion isn’t catering to someone else’s comfort.”  The truth of that hit me, reminding

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