May 2023

Escaping the Three Traps that Keep You from Getting Healthy Designed for Greatness 10

Have you tried getting healthy, but seem to always fall short of your goals?  Are you sick of feeling uncomfortable in social situations and long to feel good in your own skin? If you stay the course with your current habits, how will your body be in 5 years?  Friends- If you are ready to

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Excuses

Dear Friends, Today, I am thankful for the advice to ELIMINATE EXCUSES!!  🙂 Is there something you know you want to do, but you keep finding reasons to start later?  Do you you feel strongly that it is super important for you to start something, but you just seem to keep finding excuses to put it off?

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