Be Critical of Your Critic

There is a “bully” or a “critic” that feeds crappy thoughts to all of us, trying to sell us on lies about our worth and our identity. This comic is awesome- it depicts exactly what happens when we listen to this mean voice.

The tragedy occurs when we don’t realize we can choose to accept or reject every thought that comes into our head. When we naively believe whatever thought falls into our minds as- just the cold hard facts- then these “you” statements become “I am” statements that we own as our truth.

It is powerful to realize—> We don’t talk to ourselves in the second person. We are not the source of “you” statements.

If a thought doesn’t serve you, reject it! Take back your power!!

It is SO SO important to be aware of our thoughts and execute a ZERO TOLERANCE policy for any negative self-talk.


I’d love to help you live with a mind that is firmly controlled!! It will change your life forever!! Jump in with my November Body Love group- I will show you how.

DM me, take back your power 💥 !