Mind, Body, Spirit Trifecta

The Ripple Effect of a Life Well Lived

I am so grateful on this “Thankful Thursday” to be a witness of the ripple effect of a life well lived.   My grandmother, who is 95 years old, passed away yesterday morning.  I’ve had the beautiful opportunity to reflect on her incredible life over the past few days and am overcome with awe for

The Ripple Effect of a Life Well Lived Read More »


I’d love to help you GLOW with happiness!!! I bust up craptastic THINKING, empower women to LOVE (God, themselves and others) and facilitate TRANSFORMATIONS which serve as catalysts to discovering a powerful new awareness of identity and purpose. This is what a current client just told me, “I just rewatched your video. You are blowing

GLOW Read More »

Get Help!

Oh my sweet, independent, too smart for her own good, IylaGrace. This was her at 10 am yesterday, and then just 30 minutes later. After tears and consequences and more tears, she finally confided in me why she cut her hair. It had been in her face, bugging her, and she wanted to “fix it”.

Get Help! Read More »