Happy Thursday Friends!! I’m thankful this week for a conversation about compassion that led to increased clarity about how I want to show up in alignment. A client of mine made a statement that was a zinger- I absolutely love it!  She said, “Compassion isn’t catering to someone else’s comfort.”  The truth of that hit me, reminding […]

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Love Your Life

This life is an absolutely amazing gift!! I hope you are loving the awesome & the rough, the incredible & the taxing, the fabulous & the difficult, beautiful mess of this human experience. If the rough, taxing and difficult part is keeping you stuck- reach out to me! I’ve combined my Physical Therapy love of the Body, with

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