gratitude

Escaping the Three Traps that Keep You from Getting Healthy Designed for Greatness 10

Have you tried getting healthy, but seem to always fall short of your goals?  Are you sick of feeling uncomfortable in social situations and long to feel good in your own skin? If you stay the course with your current habits, how will your body be in 5 years?  Friends- If you are ready to

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Gratitude

HAPPY THANKSGIVING!!! Dear Friends, I love that this “Thankful Thursday” lands on Thanksgiving!!  When I started this weekly email, I didn’t consider that once a year Thanksgiving will always be on a “Thankful Thursday”.  Pretty awesome!! 🙂 Today, I’m so thankful for the power of GRATITUDE.  According to a dear friend, the emotion of  gratitude is the highest frequency emotion

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