Together We Rise Retreats

Upcoming Retreats

This is an adventure retreat you won’t want to miss! Packed full of fun & learning. Come stretch yourself, form new friendships, and ELEVATE YOUR LIFE!

Cost: $1,111.00 ($200 deposit to hold your spot)

Duration: 3 Days, March 22-25, 2023 in St George, UT

What to Expect:

  • 3 night stay at beautiful St George home- $450

  • ATV guided sunset tour and dinner- $230 (tip included)

  • Canyoneering- $290 (tip included)

  • Ebike through Zion -$120 (tip included)

  • Food- 3 dinners (W,TH, F) 3 breakfasts (Th, F, Sat) and 2 lunches (Th, F) plus snacks- $160

  • Motivational speaker- $50

  • Lots of fun extras with swag, connection exercises, and more!

  • TOTAL VALUE of $1,300.00

Join Us to Elevate Your Life!

Past Retreats

(Click to Expand and Collapse)

Wednesday 9/21

[12:00]-1:00pm- Arrive, get settled

1:30pm-  Welcome

2:30pm-  Head out for ATV Sunset Tour

8:30pm- Back at house- shower, relax

9:00pm-  Gather for treats and reflection

Hot tub, games, chat, or go to bed

Thursday 9/22

6:00am- Breakfast

6:30am- Head out  for Canyoneering and Deserting

12:00pm- Back at house

1:00pm- Lunch

2:00pm- Candice Presentation

Free Time

6:00pm- Dinner

Game following dinner

9:00pm- Gather for treats and reflection

Hot tub, games, movie, etc

Friday 9/23

7:30am-  Yoga

8:30am-  Breakfast

9:00am-  Leave for E-Bike through Bryce/Zions

2:00pm- Lunch out

Walk around Springville- Souvenirs

5:00pm- Home

6:00pm- Dinner

7:00pm- Intuitive Flow

9:00 pm- Dessert, Reflections/discussions

Hot tub, games, movie,

Saturday 9/24

7:30am-  Breakfast

8:00am- Clean up and pack up

9:45am- Head out

10:00am-  Hike Redcliffs

[12:30]-1:00pm- Head for home!!!

Friday, July 30th

9:00am- Check-in, hand out gift bags & room assignments

[9:15] Welcome, “Meaning of name” (how is this true about you, one of your strengths and what is one thing you want to improve?”), phone basket (phone off- at night give back)
Focus, evidence, think about what you are thinking about, pearls, set intention for retreat, “you don’t learn from your experiences- you learn from your reflection of your experiences- one word processing)

10:00am- leave for hike

[10:30]-[12:00] HIKE Gondola

[12:00]-[1:00]- Lunch at the hike

[1:30]-[2:30] hang out

[2:30]-[3:30] Candice talk on Mind

[3:30]-[5:30] Kristen- intention bracelets and vision boards, Italian sodas

[6:00]-[7:00]- Dinner

[7:00]-[8:00]- connection exercises (eye contact activity, inner child affirmation, at fire- letter to little girl and what you’re throwing away)

[8:00]-[8:30]- fire

[8:30]-[9:00]- one word take away and PJ’s

[9:00]-[10:00]- Yoga/sound bath

[10:00]- Bed

Saturday, July 31st

7:30am- Zumba w/Cassie

[9:00]-[10:00] Breakfast

10-[11:00] Candice speaks on the body

11-[12:00] free time

[12:00]-[12:30] Lunch

[1:00]-[4:00]- River

4-[5:00]- free time

[5:00]- [6:00]- Dinner

[6:30]-[7:30]- Candice speaks on the Spirit

[7:30]-[8:30]- Sharing/close

Head home

Friday January 28th:

[8:30]-[9:00]: Check-in

[9:00] Introduce Mindfulness connection exercises

[10:00] Get Dressed for snowshoeing

[10:15] Snowshoeing

[11:15] Meditation

[12:00] Lunch

[12:45] Get ready for Hot Yoga and PC excursion

[1:00] Leave for PC

[2:00]-[3:00] Hot Yoga

[3:30]-[4:30] Kristen Toone- Presentation on Purpose and Identity

[5:00] Dinner

[7:00] Back to homebase, shower- PJ’s
[8:00] Dessert & Candice’s Presentation on Mindfully Accessing our Spirits

[9:00] Movie Night

[10:30]-[11:00] Bed

Saturday, January 29th

[7:00] “Soul Strength” with Cassie Preece

[9:00] Breakfast

[10:00] Emily’s presentation on Mindfulness with your Money

[11:00] Connection exercises

[12:00] Lunch

[1:00] Outdoor snowshoe experience

[2:30] Be back to homebase

[2:30] Mandola experience

[3:00] Foot Zoning presentation by Terri Richins

[3:30] Foot Zone experience (Teri Richins, Carolyn Ovard, Lisa Bagnell) and
Jewelry making

[5:30] Dinner

[6:15] Wrap-up

[6:45] Closing experience

[7:00] Dessert and Share

[7:45] Clean up and head home

Photo Gallery


These retreats have been such an amazing experience. I have been to 3 now and every time I learn more about myself & gain so much! Do it! You won’t regret it!

Thank you ladies! These retreats offer so many experiences. Not only do we grow as a person, but we learn about ourselves and what we CAN do!

This retreat was fun on adventuring & a good way to push your limits.  The leaders were friendly & energetic.  Food was delicious.  Connecting with nature was so healing & freeing!

I love attending Together We Rise Retreats because I leave renewed & ready with tools to improve myself & help lift those around me. The experiences are ones that I would likely never try on my own and I’m so glad I attended.

You girls are amazing! Thank you so much for all the work you put into this.

The ELEVATE Retreat experience made a lasting impact on my life.
I came here stressed & I left feeling refreshed & lifted. Very Powerful!!

What an amazing adventure and experience! This was a great investment to myself and I will remember it always!

The ELEVATE retreat was well put together, packed with adventure & learning experiences!

Thank you for hosting such a wonderful event. These retreats have quickly become my safe place and it’s because of the environment you provide. I come home feeling stronger and closer to the person I want to be. Thank you for helping me find the path.