Candice C. Noss Physical Therapist, Life Coach
from Los Angeles to Ensenada, Cabo San Lucas, & Puerto Vallarta
Join us on Royal Caribbean’s Navigator of the Seas!!
Stay in a balcony stateroom with a stunning ocean view.
We will be adventuring for a full day at some of the most beautiful locations in Mexico!
No passport necessary.
Exciting, growth-filled workshops on the 3 at-sea days.
Enjoy dinner together every night with exceptional world-class cuisine.
Experience fantastic entertainment from Broadway-caliber shows to cutting-edge performances in the evenings.
Game nights!!
Day 1: Los Angeles, CA (Departs at [4:00] PM)
Day 2: Ensenada, Mexico (From [8:00] AM – [5:00] PM)
Day 3: Cruising Day at Sea (Workshop [9:00] AM – [12:00] PM)
Day 4: Cabo San Lucas (From [7:00] AM – [5:00] PM)
DAY 5: Puerto Vallarta (From [10:30] AM – [6:00] PM)
DAY 6: Cruising Day at Sea (Workshop [9:00] AM – [12:00] PM)
DAY 7: Cruising Day at Sea (Workshop [9:00] AM – [12:00] PM)
DAY 8: Los Angeles, CA (Arrives at [7:00] AM)
*Port sequence may vary by sailing date.
Share a cabin with a friend:
$4600 per pair
Get matched up with another solo cruiser:
$2300 per person
Included:
Cruise Fare
3 excursions- 1 at each Port (Ensenada, Cabo San Lucas, Puerto Vallarta) (see above for details about excursions)
Port Fees & Taxes
Transportation Between Airport & Ship going and coming
Gratuities
Be Bold Workshops
Game Nights
Ship Entertainment
Rock Climbing Wall
Ice SKating
Laser Tag
Flow Rider
Miniature Golf
Gym and Equipment
Slides, Pools, Pickleball, Hot Tubs
Food at Windjammer Buffet, Promenade Cafe, Loco Fresh, Main Dining Room
Ice Cream at Sprinkles on the Pool Deck
Ice Water, Juice in the AM, Lemonades
Coffee, Tea and Hot Cocoa at Promenade Cafe
*Port sequence may vary by sailing date.
NOT included:
You are responsible for your transportation/airfare to/from Los Angeles
WiFi on Ship (There will be a discounted group option available for purchase if interested)
Travel Protection (Can be purchased for $160 per cabin, covers both cruisers)
Drink package (soda’s, specialty drinks and juices, Bottled water)
Alcohol package
Photos the Ship Photographer takes
Spa Treatments
Food at Johnny Rockets, Playmakers Bar, Chef’s Table, Chops Grille, Jaime’s Kitchen, Izumi, Vintages Wine Bar, Starbucks
Room Service
Reserving Casitas at the Pool
*Port sequence may vary by sailing date.
**Payment deadline is 8/31/25. Earliest bookings get best cabin location.
Every room we have set aside for our Together We Rise BE BOLD Cruise is a balcony stateroom. You can’t get a better price for this level of cruising! We get a special deal from RC with our group booking PLUS an amazing exclusive perk! You can cancel before the 90 day cutoff and get a full refund of your deposit – not available with a regular cruise booking!
Room Notes: All beds can be separated into twin beds OR put together to make one king-size bed. Your bathroom will have a shower including a bath mat, bath towels, hand towels, wash cloths, shower gel/shampoo dispenser, bar soap at the sink, large mirror with storage on the sides, toilet paper, a box of tissues, 2 drinking glasses, and a retractable drying line. Your room includes a desk with several drawers, closet with shelves and hangers, a safe, a long sofa, bed(s) and bedding, and a balcony with 2 chairs and a table overlooking the ocean.
*Extensive Cruise Packing List will be provided to all cruisers
(Your layout may vary from photo)
(Your layout may vary from photo)
(Your layout may vary from photo)
(Click to Expand and Collapse)
Wednesday 9/21
[12:00]-1:00pm- Arrive, get settled
1:30pm- Welcome
2:30pm- Head out for ATV Sunset Tour
8:30pm- Back at house- shower, relax
9:00pm- Gather for treats and reflection
Hot tub, games, chat, or go to bed
Thursday 9/22
6:00am- Breakfast
6:30am- Head out for Canyoneering and Deserting
12:00pm- Back at house
1:00pm- Lunch
2:00pm- Candice Presentation
Free Time
6:00pm- Dinner
Game following dinner
9:00pm- Gather for treats and reflection
Hot tub, games, movie, etc
Friday 9/23
7:30am- Yoga
8:30am- Breakfast
9:00am- Leave for E-Bike through Bryce/Zions
2:00pm- Lunch out
Walk around Springville- Souvenirs
5:00pm- Home
6:00pm- Dinner
7:00pm- Intuitive Flow
9:00 pm- Dessert, Reflections/discussions
Hot tub, games, movie,
Saturday 9/24
7:30am- Breakfast
8:00am- Clean up and pack up
9:45am- Head out
10:00am- Hike Redcliffs
[12:30]-1:00pm- Head for home!!!
Friday, July 30th
9:00am- Check-in, hand out gift bags & room assignments
[9:15] Welcome, “Meaning of name” (how is this true about you, one of your strengths and what is one thing you want to improve?”), phone basket (phone off- at night give back)
Focus, evidence, think about what you are thinking about, pearls, set intention for retreat, “you don’t learn from your experiences- you learn from your reflection of your experiences- one word processing)
10:00am- leave for hike
[10:30]-[12:00] HIKE Gondola
[12:00]-[1:00]- Lunch at the hike
[1:30]-[2:30] hang out
[2:30]-[3:30] Candice talk on Mind
[3:30]-[5:30] Kristen- intention bracelets and vision boards, Italian sodas
[6:00]-[7:00]- Dinner
[7:00]-[8:00]- connection exercises (eye contact activity, inner child affirmation, at fire- letter to little girl and what you’re throwing away)
[8:00]-[8:30]- fire
[8:30]-[9:00]- one word take away and PJ’s
[9:00]-[10:00]- Yoga/sound bath
[10:00]- Bed
Saturday, July 31st
7:30am- Zumba w/Cassie
[9:00]-[10:00] Breakfast
10-[11:00] Candice speaks on the body
11-[12:00] free time
[12:00]-[12:30] Lunch
[1:00]-[4:00]- River
4-[5:00]- free time
[5:00]- [6:00]- Dinner
[6:30]-[7:30]- Candice speaks on the Spirit
[7:30]-[8:30]- Sharing/close
Head home
Friday January 28th:
[8:30]-[9:00]: Check-in
[9:00] Introduce Mindfulness connection exercises
[10:00] Get Dressed for snowshoeing
[10:15] Snowshoeing
[11:15] Meditation
[12:00] Lunch
[12:45] Get ready for Hot Yoga and PC excursion
[1:00] Leave for PC
[2:00]-[3:00] Hot Yoga
[3:30]-[4:30] Kristen Toone- Presentation on Purpose and Identity
[5:00] Dinner
[7:00] Back to homebase, shower- PJ’s
[8:00] Dessert & Candice’s Presentation on Mindfully Accessing our Spirits
[9:00] Movie Night
[10:30]-[11:00] Bed
Saturday, January 29th
[7:00] “Soul Strength” with Cassie Preece
[9:00] Breakfast
[10:00] Emily’s presentation on Mindfulness with your Money
[11:00] Connection exercises
[12:00] Lunch
[1:00] Outdoor snowshoe experience
[2:30] Be back to homebase
[2:30] Mandola experience
[3:00] Foot Zoning presentation by Terri Richins
[3:30] Foot Zone experience (Teri Richins, Carolyn Ovard, Lisa Bagnell) and
Jewelry making
[5:30] Dinner
[6:15] Wrap-up
[6:45] Closing experience
[7:00] Dessert and Share
[7:45] Clean up and head home
Cost: $1,111.00 ($200 deposit to hold your spot)
Duration: 3 Days, March 22-25, 2023 in St George, UT
What to Expect:
✅ 3 night stay at beautiful St George home- $450
✅ ATV guided sunset tour and dinner- $230 (tip included)
✅ Canyoneering- $290 (tip included)
✅ Ebike through Zion -$120 (tip included)
✅ Food- 3 dinners (W,TH, F) 3 breakfasts (Th, F, Sat) and 2 lunches (Th, F) plus snacks- $160
✅ Motivational speaker- $50
✅ Lots of fun extras with swag, connection exercises, and more!
✅ TOTAL VALUE of $1,300.00
These retreats have been such an amazing experience. I have been to 3 now and every time I learn more about myself & gain so much! Do it! You won’t regret it!
I love attending Together We Rise Retreats because I leave renewed & ready with tools to improve myself & help lift those around me. The experiences are ones that I would likely never try on my own and I’m so glad I attended.
What an amazing adventure and experience! This was a great investment to myself and I will remember it always!
Thank you ladies! These retreats offer so many experiences. Not only do we grow as a person, but we learn about ourselves and what we CAN do!
You girls are amazing! Thank you so much for all the work you put into this.
The ELEVATE retreat was well put together, packed with adventure & learning experiences!
This retreat was fun on adventuring & a good way to push your limits. The leaders were friendly & energetic. Food was delicious. Connecting with nature was so healing & freeing!
The ELEVATE Retreat experience made a lasting impact on my life.
I came here stressed & I left feeling refreshed & lifted. Very Powerful!!
Thank you for hosting such a wonderful event. These retreats have quickly become my safe place and it’s because of the environment you provide. I come home feeling stronger and closer to the person I want to be. Thank you for helping me find the path.
(385) 350-2854 | [email protected]
Copyright © 2025 The Mind, Body, Spirit Trifecta